Tomato seeds help with longevity and are considered a healthy alternative to aspirin. Apparently, the natural gel inside of the tomato seed helps prevent blood from clotting and helps maintain a healthy natural circulation, thus the healthy alternative to aspirin. Thereby, it reduces stroke and other heart problems.

Potassium and Vitamin B in the tomato seeds help reduce the level of bad cholesterol. They help regulate the blood pressure.

When tomatoes with seeds are cooked slightly, it creates lycopene. This lycopene is an antioxidant that helps neutralize the radical cells in human body. This is considered to prevent cancers such as prostate cancer.

Who should avoid tomato seeds?

People who have kidney stones or kidney-related health problems. The tomato seeds contain oxilates which can cause calcium to accumulate in the body which can cause more kidney stones.